How to stay focused and declutter the mind

Struggling with focus? Discover practical strategies to conquer distractions and boost productivity. Learn to prioritize tasks using the Eisenhower Matrix, implement the Pomodoro Technique for effective time management, and create a clutter-free workspace. Cultivate mindfulness through activities like yoga and meditation, and nourish your body with a wholesome diet and hydration.

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What are the real causes and treatments for Ménière’s Disease?

Ménière’s disease, a chronic inner ear condition, causes recurring dizziness, hearing loss, tinnitus, and ear pressure. These unpredictable symptoms stem from abnormal endolymphatic fluid buildup, disrupting inner ear balance. Diagnosis involves hearing and balance tests, sometimes revealing a link to migraine. Treatment includes medication, intratympanic injections, and surgery for severe cases.

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The Summit Times

There was a time when the salubrious period between November to March used to be the `conference’ time in Delhi. It, of course, was a prehistoric, pre-GRAP/AQI era. But how the times have changed! Now…

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Narayana Murthy Explains Why He Wants 70-Hour Workweek, Again

Infosys co-founder Narayana Murthy has defended his 70-hour workweek comment, again. During a visit to Kolkata, which Mr Murthy described as “the most cultured place in the entire country”, he said young people have to realise that “we have to work hard and work towards making India number one.” “At Infosys, I said we will…

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Denied Cabinet Berth, Shiv Sena MLA Resigns From Party Post

An MLA from Eknath Shinde’s faction of Shiv Sena, peeved at being denied a cabinet berth, has resigned from a party post. Narendra Bhondekar was the deputy leader of the Shiv Sena and party coordinator for Vidarbha, where the BJP-led ruling alliance Mahayuti  won 47 of 62 seats. The MLA of Bhandara-Pavani Assembly Constituency, however,…

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